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Please sign
in prior to each class/session.
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Please arrive on time
so as not to interrupt a class in progress.
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Turn off Cell phones,
better yet leave them in your car, to help us maintain a peaceful and
stress-free environment.
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Please secure
valuables elsewhere, we are not responsible for lost of stolen articles.
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Please remember
personal hygiene and refrain from wearing strong perfume/cologne.
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Be kind
& loving to yourself; accept where you are in your process.
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Mention
any pre-existing injuries or special conditions to the instructor prior
to class/session.
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Appropriate exercise attire must be worn.
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Water
must be in an enclosed, unbreakable container. Food is not permitted.